Directed by Coach Good-Malloy
6:30pm to 7:30pm
Annapolis High School Stadium
6 yr olds - 11 yr old with an adult
Male & Female
Coach G’s Duo Fitness Camp is a unique, one of a kind opportunity for parents & their children to participate together in a variety of fun activities and challenges. Adults and children are both guilty of too much screen time. The premise of the camp is for an adult and child to work alongside one another and at times compete against each other while focusing on cardiovascular fitness, muscular strength, muscular endurance, flexibility, speed and agility. This camp will be full of high energy games that will get kids and parents alike sweating and breathing hard. There will be so much fun that participants won’t even realize they are “working out”. Along with exercising, there will be a daily positive character trait discussed. So, get off the couch this summer and get your fitness fix along side a loved one.
Coach Nick Good-Malloy is currently the head football coach at Annapolis Senior High School. He has 15 years of experience in group training sessions of all ages.